The Fitness Guru
Yes, that's me:
SIT-UP(rep) - 33
STANDINGBROAD JUMP(cm) - 239
CHIN-UP (rep) - 5
4X10MSHUTTLE RUN (sec) - 9.9
2.4KMRUN(min:sec) - 12:28
OverallResult - Incentive
So, after a grand total of 6 RT sessions, I've managed to pass my IPPT during the 7th session, and thus do not need to attend any further sessions! (Although I nearly died while sprinting the last lap in order to pass.)
What's even better, my next deadline for passing IPPT again is 23 December 2008! Woohoo! :)
But will need to keep exercising I guess. I'll really suffer if I wait till November 2008 to start training. Sigh.
SIT-UP(rep) - 33
STANDINGBROAD JUMP(cm) - 239
CHIN-UP (rep) - 5
4X10MSHUTTLE RUN (sec) - 9.9
2.4KMRUN(min:sec) - 12:28
OverallResult - Incentive
So, after a grand total of 6 RT sessions, I've managed to pass my IPPT during the 7th session, and thus do not need to attend any further sessions! (Although I nearly died while sprinting the last lap in order to pass.)
What's even better, my next deadline for passing IPPT again is 23 December 2008! Woohoo! :)
But will need to keep exercising I guess. I'll really suffer if I wait till November 2008 to start training. Sigh.
posted by feelingsleepy | 8:34 pm
5 Comments:
You sound like you passed by the hair of your chinny chin chin...=)
what nonsense....12 seconds is hardly the hair of my chinny chin chin... ;p
how does that make you a fitness guru? 5 chin ups? is that all you can do? is it, is it!!?? :)
could have done 1 or 2 more i guess, but i was conserving energy for the other stations... ;p
but i suppose compared to the 12 i used to be able to pull in JC, i'm a somewhat faded guru...haha... :(
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